Tired of Being Left Behind Honey? How Procrastination Stops You From Living the Life You Truly Want
Click book cover to purchase We’ve all been there: putting off that important task, delaying a decision, or endlessly scrolling through...
Here are 7 steps you can immediately implement to boost body image:
1. Accept yourself for who you are, how you are and where you are in life right now. Write down the things you would like to change and...
Unveiling the Power Within: The Purpose of Meditation and a Practical Guide to Start
Introduction: In the fast-paced world we live in, finding moments of stillness and calm can seem like an elusive dream. Yet, amidst the...
Consciously Choosing Me: One Step At A Time, A Therapy Workbook-Journal
Introducing ' Consciously Choosing Me: A Therapy Workbook-Journal ', a 1 year comprehensive guide that is designed to help you get the...
The Best Self Esteem Book Ever
I start out each client with homework from this book in an effort to get my client's to look DEEP within them selves and it allows me to...